The Pomp Podcast
00:56:53 · Anthony Pompliano, Jordi Visser
[00:56:53] S1: I'm Italian, you think I don't know that trick? Go ahead. [00:56:55] S3: I have I have a couple tablespoons a day, so you should know that you're Italian. Yeah. Why so little? But I did this in the morning before I was running out, and I spilled it on there. Now olive oil is horrible on clothing. But I literally went to and to Gemini and to Claude and said, I'm sick of this. I've ruined so many shirts. And I said, I have olive oil in this. How do I get rid of this? They came up with three different answers. I put them all together in one, and I asked how to do it, and I got rid of it. Really? Yeah. First time in my life, so... [00:57:27] S1: Alright. Well, that... That's, super intelligence. I work for the important... [00:57:30] S3: Cornstarch, and Dawn. So if people wanna go look it up, those are... That's the key thing. And if you've ever had that that stain, it just doesn't leave. [00:57:39] S1: Mhmm. [00:57:40] S3: Little magic trick for the
00:57:41 · Anthony Pompliano
[00:57:41] S1: key. Alright. I built a, a health coach this week, and I am, proud of one part and embarrassed by another, but I'll tell you both. The first, I started on Grok, built a little bot, you know, named it Health Coach, which is pretty good actually knowing, like, if you name it Health Coach, like, what to do. Right? And then I started telling it, hey. Here's all the data I want you to pull in, and I hooked it up to Garmin, Apple Health. Interestingly, Apple Health data is very hard to get off the device, and so you gotta go get all these apps or whatever. So started getting all of that in. But I said, I don't want you just to take the, like, passive data that is here. I want you to also track the food that I'm eating, the workouts, you know, all this different stuff. And then I fed it goals for what I wanna be able to do, you know, lifting wise, weight wise, all this stuff. And I said, want that over the next twelve months, create a whole plan, blah blah blah, whatever. But then I just asked it. I said, by the way, I'm never gonna know, like, how many calories I'm eating or anything. Can I just take a picture and throw it in here, and you'll just get? Yeah. Okay. Cool. So just built this whole thing in the Grok. Then I said, just build me a website for us so I can go, like, visualize this stuff. So all that, I think, it's, like, pretty easy. But for the first time, I went to dinner on, on Tuesday night, I think it was. No. So I'm sorry. Monday night. And at dinner on Monday night, I was there with a couple of colleagues, including Phil Rosen. And Phil head fell off because I picked up the menu, and I took a picture, and I sent it to my health coach, and I said, what should I eat? And it said, get the shrimp cocktail and the steak. And Phil said, there's no way you're gonna have this thing tell you what to do. And I said, waiter, shrimp cocktail and steak? And Phil was dying, and he was like, oh my god. Like, of course, we're just gonna work for the machines. Like, they're gonna just tell us what to eat. They're gonna tell us where to go. And so as much as it's fun and cool and, you know, I'm enjoying kind of, like, playing around with this stuff, I do think that was, like, one of my big takeaways is, like, I'm literally letting it tell me what to put, like ingest into my body. Now it's through this lens of like, make me healthy. Mhmm.
00:59:48 · Anthony Pompliano, Jordi Visser
But man, what are we not gonna let it do? Like, Maps tells you where to go, you know, in your car. This is gonna tell you what to eat, when to sleep, you know, whatever. [00:59:57] S3: Well, I think the most important thing, because Matt and I were talking about this before you came in here. I was late, you can say it. I mean, I keep a journal. So like when you say you built a health coach, I don't feel like I [01:00:12] S1: What's that, a journal? That's like caveman stuff? Muse does all of that. [01:00:16] S3: Like I don't need to create anything anymore. [01:00:19] S1: It's the AI, you're keeping the journal with the AI. [01:00:21] S3: I'm keeping the journal, and so if I have... I I don't... I mean, this will sound strange. Have I ever canceled because I'm sick? No. Okay. I haven't had the sniffles in a year. So I don't get sick, hopefully, because of the way I approach life. Hopefully. Yes. Hopefully. Trust Next week, you ought [01:00:39] S1: to But see [01:00:42] S3: one of the things I do do is if I'm even off for a second, like I don't take painkillers. Mhmm. [01:00:49] S1: Yeah. I'm not I'm not into that.
01:00:49 · Anthony Pompliano, Jordi Visser
[01:00:49] S1: Yeah. I'm not I'm not into that. [01:00:51] S3: So again, if I ever have to take a couple Advil, and there might be a day where I worked out a lot and I didn't drink enough water, and I don't identify the fact that I'm dehydrated, I take two... And when you don't take them that much, they have a huge impact and the headache's immediately gone. So I always put everything in muse of what happened. And then when you do that every day that anything goes on, and then you say, hey, when was the last time I took Advil? You start to get a reading on everything. I get my blood work done every... Preferably every quarter, but every three months, but sometimes it's every four months. I keep that data in this. And I don't think people wanna do this, but this is the only way in my opinion, to your point about the food, the exercise that I'm doing, the reason I'm doing physical therapy and acupuncture because I have soreness in my knee, which is all related to my glute and my hamstring. Only way this stuff comes up is by the conversations I'm having with AI, which exercise should I do based on what PT gave me. That whole conversation is just regular for me at this point. I don't view it as building anything in AI, I just view it as Muse had a huge impact on me, sort of Grok. One for work, which is Grok, it did more... That video I sent you today, there will be shorts up of it if people wanna go see it and see what I'm doing on my subscriber wall to see how they can get some insights, it does the work Matt does for you. It does that.
01:02:12 · Anthony Pompliano, Jordi Visser
[01:02:12] S1: I was just gonna say, are you coming from Matt's job? Trying to automate away, people. Yeah. You were gonna see if your microphone works next time you come in here. Say, Matt McElroy, go ahead. Get your grock about to fix the microphone, Jordi. Alright. We appreciate you guys watching. Make sure you go to YouTube search search Jordi Visser on YouTube. You can watch his Sunday videos. Where can they go to find the research that you put out? How how do they become a subscriber to your work if [01:02:40] S3: ai.22vresearch.com. [01:02:43] S1: Alright. Ai.22vresearch.com. You find Jordi. Don't... You should just put, like, a big picture of your face, like, you know, like, just right there. [01:02:51] S3: Yeah. My videos have little tiny little tiny box there. [01:02:54] S1: I do do hate that, I think, it up there, but it's okay. And, if you wanna use AI to better manage your household finances, then go to sylvia.com, silvia.com, and, we'll see you guys next week. We'll do the best to try to figure out what's going on in the world and help you guys better manage your portfolios. See you.